[2 kinds of exercise methods and detachable handle]

By changing the connection between the gourd buckle and high-strength nylon rope, you can get two functional exercise methods: pull-down and lift. The detachable handle gives you the freedom to change the accessories you need (including a ruler and two sports handles with foot straps). It allows you to train the biceps, triceps, shoulders, and back. For example, biceps curl, triceps pull down, latitude pull down, line, fly.

[Quality material] Includes a 90-inch high-strength long nylon sheath rope to maintain strength, durability, and smooth operation. Silent cable wheels made of special heavy-duty steel to ensure that no additional noise is generated during operation. Upgraded steel loading pin with a maximum weight load of 220 pounds.

[Space saving and portability] LAT and lifting pulley system provide the function of a cable machine and save your home space. Its small package size allows you to take it with you and make it travel-friendly.

[Easy assembly] Simply pass the loading pin through the center hole of the weight plate and connect the parts. LAT and lifting pulley systems can be connected to power racks, pull rods, beams, and wherever belts can be installed. 2 exercise modes-By changing the connection between the gourd buckle and the high-strength nylon rope, you can get two functional exercise modes: pull-down and lift. A removable handle allows you to freely change the accessories you need. (Including straight pole and two-sport handles with feet) Silent cable wheel-ensures no additional noise during operation.90-inch high-strength nylon rope-Upgraded steel load pin for strength, durability, and the smooth running-Maximum weight load is 220 pounds. Suitable for plates with a center hole less than 2.9 inches.

Portable-Small package size allows you to take it with you and is travel-friendly. The package includes: 1 * needle removal 1 * High strength nylon rope 1 * wearing a belt 1 * mute cable wheel 1 * Straight 2 * Sport handle with foot strap 4 * lifting buckle

The shipment of your product is our highest priority and everyday we dispatch hundreds of products to satisfied customers across the world. However, because the majority of our warehouses are China-based, our shipping and handling times can vary and we are therefore unable to offer next day delivery.

Processing time: As soon as we receive your payment, we immediately dispatch your order to our suppliers for order verification, tailoring, quality check and packaging which can take an additional 1-4 days.

Shipping time: This refers to the time it takes for items to be shipped from our warehouse to the destination. For US & Canada the deliveries typically take 7-15 days, United Kingdom 5-10 days, Australia 6-12 days, France 6-12 days, Italy 7-15 days.

For other international deliveries the shipping time may vary.

Tracking: As soon as your order is shipped, you will receive a confirmation email containing a tracking number allowing you to easily locate your product directly from our website at any time . Please note that while the majority of our shipping companies provide a tracking service, we cannot guarantee it in all cases.